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Adding ginger to your diet

Adding ginger to your diet

If you want to add ginger to your diet, you can do so through what you eat and drink. Here are a few chicken and beverage recipes to try:

The bottom line

Ginger is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

It’s one of the very few superfoods actually worthy of that term.

Read this article in Spanish.

Shop for ginger supplements online.