Try Out These 6 Things To Avoid Covid-19 Disease Fears

Covid 19 pandemic hit with a massive wave sending everyone to anxiety. The fear drove many to research, innovation and awareness. Sadly there are those who succumbed or lost their beloved ones due to the disease. All along people have adapted to stay with it and face it like any other disease. Here are some simple things you can do to take good care of yourself right now. 1. Healthy eating Feeding on highly nutritious foods promote your health. The ministry of health advises citizen to take fruits. Those succulent…