Keys To Fight Depression

Depression is basically the state of feeling low about one self. You can be depressed and fail to recognize it. It doesn’t mean you will be sad but your body can respond it in different way. Eating a lot, oversleeping and restlessness are some of odd forms of depression. The main and common cause of depression is stress. That means that you adrenal kidneys are malfunctioning . This leads to abnormal production of glucocorticoid hormones. These hormones help body to resist stress. That means you can control and master stressful…