7 WAYS TO REDUCE PERIOD PAINS/CRAMPS NATURALLY, NO PAINKILLERS

Menstrual Cramps(Dysmenorrhea) can be reduced NATURALLY in 7 simple ways. Are cramps a nightmare to you because of the excruciating Pain? Why suffering from that pain every month when some small changes in diet and simple home remedies can set you free from period cramps forever! Almost half of women who menstruate feel some kind of discomfort every month for a day or two. Usually mild and crampy, but period cramps are not fun, and they could cut off most of the women from carrying out simple mundane chores as they…