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Today most people suffer from prostate cancers, breast cancer,blood pressure, heart attack and other ailments. This can be prevented through the food they consume. Eating healthy is the baseline for therapies of all ailments. On…
The fact remains that HIV has no cure. That should not worry you. A lot of people fear walking into Voluntary Counseling and Testing (V.C.T) for HIV testing. When they do, they are scared of…
INTRODUCTION Tuberculosis is a bacterial infection/disease whose causative agent is Mycobacterium tuberculosis. It’s a serious infectious bacterial disease that mainly affects the lungs. It’s spread when an infected person coughs or sneezes hence primarily airborne.…
1.REPRODUCTIVE HEALTH The biggest risk factor that causes both sexual and reproductive health problems is unsafe sex. Women with ages 15-44 in developing countries are considered to be at the greatest risk and are often the…
Ever wondered how the topic may be surprising. You didn’t know; but now you know that that trusted tool for communication and entertainment at your hand can be somehow a weapon to bring you down.…
It is not porn. Many ladies be suffering silently because they shy off from exposing issues with their privacy or they don't have someone to tell.Some rush to OTC drugs with improper diagnosis. Lets unmask…
What is known about nutrition and diet keeps changing as more is learned.[3] However, basic nutrition remains much the same.[3] The best advice is to talk to a doctor or dietitian for personalized information based…
INTRODUCTION Sleeping is vital for us. But it is not just the number of hours we sleep for, it is also the quality of sleep that is important. A night of good quality sleep gives…
Menstrual Cramps(Dysmenorrhea) can be reduced NATURALLY in 7 simple ways. Are cramps a nightmare to you because of the excruciating Pain? Why suffering from that pain every month when some small changes in diet and simple…
INTRODUCTION: BREAST EXAMINATION FOR LUMP Breast lumps are fairly common in women of reproductive age. The immediate worry is cancer if a breast lump is noted. But luckily, over 90 percent of breast lumps in…
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