So Can some foods lower your risk of cancer? According to some scientific researchs, some foods contain beneficial compounds that may help reduce the risk of cancer. This includes foods like: FRUIT AND VEGETABLES Fruits and vegetables. According to a 2017 reviewTrusted Source, fruits and vegetables are rich in antioxidants. These compounds can help protect your cells from oxidative stress and DNA damage. NUTS Nuts. A 2015 studyTrusted Source found that nuts may help reduce inflammation and cancer risk. BEANS Beans. Beans are rich in fiber. According to a 2015…
