FACTORS THAT CAUSE/TRIGGERS BREAST CANCER.

HEALTH

The specific cause is unknown. There are however some factors if associated with making a woman stand a higher risk of developing breast cancer: 1. Age Getting older puts one at a higher risk of contracting all types of cancers. This is because of degraded Antibody that would fight even the slightest infection. It becomes more worse to immuno compromised individuals. 2. Family history of breast cancer. The cancer causing genes might be inherited either from the parents as a dominant or recessive genes. This will later affect the individual…

LETS FIGHT BREAST CANCER !

HEALTH

Breast lumps are fairly common in women of reproductive age. The immediate worry is cancer if a breast lump is noted. But luckily, over 90 percent of breast lumps in women between the ages of 20 and 50 years are not cancerous (referred to as benign). However, any breast lump warrants further medical evaluation. Breasts have variable consistency, which varies with the menstrual cycle. And with advancing age, breasts become less dense and fattier. Women are encouraged to get used to how their breasts look and feel. This makes it…

5 Foods That Lower Risks of CANCER.

So Can some foods lower your risk of cancer? According to some scientific researchs, some foods contain beneficial compounds that may help reduce the risk of cancer. This includes foods like: FRUIT AND VEGETABLES Fruits and vegetables. According to a 2017 reviewTrusted Source, fruits and vegetables are rich in antioxidants. These compounds can help protect your cells from oxidative stress and DNA damage. NUTS Nuts. A 2015 studyTrusted Source found that nuts may help reduce inflammation and cancer risk. BEANS Beans. Beans are rich in fiber. According to a 2015…

World CONTRACEPTION DAY 🎗️ Commonly Used Contraceptives, Prons and Cons

HEALTH

Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs). You might find yourself asking: Which method will be best for me and my lifestyle? Which method protects against STIs? What about convenience of use? Possible side-effects? Cost? How effective will it be? THE CONDOM The condom is the only form of contraception that protects against most STIs as well as preventing pregnancy. This method of contraception can be used on demand, is hormone free and can easily be carried with…

5 TYPES OF VEGETABLES YOU SHOULD CONSIDER

Doing grocery shopping i an amazing thing to fill the stock in your house,. Whereas some prefer buying less products just for one time consumption, others buy a stock that will last for a month or more. Here are 5 best Vegetables you can invest in for your diet. 1. SPINACH This green has healthy amounts of vitamins C, A, and K as well as manganese. Working 1.5 cups of green, leafy vegetables into your day may lower your odds of getting type 2 diabetes. Cooking tip: Sneak spinach into…

The 3 Top Best Ways to Burn Fat Fast

Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be quite challenging.In addition to diet and exercise, numerous other factors can influence weight and fat loss.Luckily, there are plenty of simple steps you can take to increase fat burning, quickly and easily. Here are 3 of the best ways to burn fat quickly and promote weight loss. Start Strength Training Strength training is a type of exercise that requires you to contract your muscles against resistance. It builds muscle mass…

HANDLING DEPRESSION AT THE SUICIDE POINT.

If you’re having suicidal thoughts, know that you’re not alone. You should also know that feeling suicidal isn’t a character flaw, and it doesn’t mean you’re crazy or weak. It only signifies that you’re experiencing more pain or sadness than you can cope with. In the moment, it may seem as though your unhappiness will never end. But it’s important to realize that with help, you can overcome suicidal feelings.

What causes STOMACH ULCERS and Reasons Why It’s Hard To Treat.

A LADY SLEEPING

Peptic and duodenal ulcer disorders are caused by a bacteria called H. pylori. This is a bacilli bacteria that attacks the wall of the stomach. By doing this, it makes the mucosa layer susceptible to the acidic environment. That’s why people with ulcers experience some burns and abdominal discomforts. Here are things you have to watch out: REASON WHY DEALING WITH ULCERS MAY NOT BE EASY Kind of medication you take: Some people mistake this symptoms. Hence they go to local chemists to buy flagen drugs. These kind of medication…